Love, Courage, Action: Heart-Centered Healing for Collective Liberation

Events in Washington

A workshop to help our hearts be clear and powerful through *Music*Movement*Mama Manna Magic*

$20 - $75

insert_invitation Fri, May 9 at 6:00 PM (PDT)

location_on Roll Studio in Magnum Print Shop building, Georgetown, Seattle, Washington

Questions? Contact Event Organizer

event_available Fri, May 09 - 06:00 PM: Love, Courage, Action: Heart-Centered Healing for Collective Liberation

local_activity Supported

$20.00

Tickets

A more accessible ticket price for those who need it.

local_activity Full cost

$50.00

Tickets

This ticket creates fair compensation for our teachers.

local_activity Supporter

$75.00

Tickets

This ticket option creates fair compensation for our teachers and helps others attend who cannot afford full cost.

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location_on

Roll Studio in Magnum Print Shop building, Georgetown

5300 4th Ave S

Seattle, Washington 98108

How do we show up to this moment of global crisis, and respond with courage to the threats of environmental collapse and fascism, plus all the mess in our own lives? How do we tap into our power to protect ourselves, our loved ones, our neighbors, and all our relations without succumbing to despair or bitterness?

Many sources of wisdom and healing practices exist to allow us to work productively with our strong emotions, and to stay healthy and well and connected to visions of healthy, compassionate, sustainable futures. Join teaching artists and practitioners Ife Ina, Anna Kosugi, and Barbara Ohuninifa for a somatic workshop to help our hearts, the source of our courage, be clear, strong, and connected. In this multi-disciplinary workshop, we will care for our hearts through music, movement, meditation, and wisdom sharing. Expect to sing, move, reflect, and listen. We will leave the workshop equipped with practices we can rely on as we return to our daily lives.

Many of the gifts shared in this workshop are rooted in indigenous African science and wisdom. This is a pro-Black, pro-Indigenous, pro-Femme space.

Helpful info:

Doors open at 5:45
No street shoes on the workshop floor
Water & snacks provided
Wear comfortable clothes that allow you to move freely
If you wish to bring an object that connects you to your heart & sources of courage, please do
No shame if you are running late
Ample parking nearby
Accessible by Metro routes 28, 131, and 132
Contact the organizers with any questions

Accessibility info:

Unfortunately, this space is only accessible by stairs
There may be some fragrance in the space, let us know if you have sensitivities and we will adjust
Contact the organizers with other accessibility needs/questions